How I broke the cycle of generational dysfunction one AHA moment at a time


I seriously considered suicide twice - 16 and again at 46.  When I finally woke up and became aware of my family's destructive relationship patterns and how I was repeating them, my healing journey began. You can't teach what you don't know, and you can't change what you're not aware of.  My passion is sharing with everyone the path I took and the resources I used to heal.  Despite the mental health issues I had, I held on tightly to one make sure my children did NOT grow up IN the same neglectful way I did.  I was determined to do the opposite of what my narcissistic family did...and make sure my children felt seen, validated and loved for who they naturally are.  I focused on one goal as a parent  - to give my children a childhood that they won't have to spend the rest of their lives recovering from. I hope to be the resource for others that I needed during darkest moments.



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